Getting an ADD Diagnosis As an Adult
It can be difficult to obtain an adhd diagnosis in adulthood. NHS services aren't funded, and there are long wait times to be assessed.
If referred to adhd diagnose , they will be looking to confirm that the symptoms are present since childhood (old school reports may aid) and will also ask about co-morbidities such as anxiety and depression. A private route could be a quicker, more understanding and professional service.
How do you get a diagnosis?

If you're having trouble keeping up with tasks at work or at home, are losing your keys often or have difficulty communicating with family members, it might be worth talking to your GP regarding possible ADHD. ADHD is the most common mental disorder in the UK, even though many adults aren't aware they have it. The good news is getting a diagnosis that is accurate and beginning treatment will allow you to get back on track.
If your GP agrees that you may have ADHD they will refer you to a mental health care provider. It is usually an a community or neurodevelopmental mental health service. There might be a long wait for an evaluation, but you can speed up the process by implementing certain actions.
Before your ADHD assessment It is likely that you'll be asked to answer questionnaires to determine the frequency you experience certain symptoms and how difficult they are. The psychiatrist who conducts your assessment may also request older school records or any other evidence of symptoms you've experienced since childhood.
The psychiatrist will want to confirm that your symptoms are causing significant impairments in two aspects of your life. This could mean losing your job due to inadequate time management, causing significant conflict and stress in your relationship, or slipping into financial difficulties due to excessive spending.
A medical examination will also be carried out before your exam to eliminate any other medical conditions that might be responsible for the symptoms you've been experiencing, such as thyroid problems or seizure disorders. They will also confirm that you do not have physical impairments such as a learning disability or hearing loss.
If you choose to undergo a private assessment it is recommended that you check with your GP whether they will sign an "Shared Care Agreement" with the clinic you prefer. This means that the clinic will send your GP with the necessary paperwork to permit you to return to your NHS provider for treatment, which will include CBT and medication therapy.
Medication
A diagnosis of ADHD can be a life-changing event for those who have struggled with the disorder throughout their lives. It can help explain a variety of the reasons why they've been struggling, and also give them hope for the future. A diagnosis can bring up many difficult feelings.
Having a private ADHD assessment with an expert psychiatrist is the best way to get a diagnosis, and ensure that you can receive the proper treatment to alleviate your symptoms. They will employ a variety of methods to assess your symptoms, including symptom checklists and scales of behaviour. You will be asked to write about your symptoms and how they impact your daily life. They may request information from relatives or friends.
They will then utilize this evidence to make a diagnostic decision. They will examine the way your ADHD symptoms affect your life and whether they are causing significant impairment. They will also consider whether you have any other mental health issues that may cause similar symptoms. If they determine that you have ADHD, they will prescribe medication. They may also ask if you would like to explore other options like CBT and other non-pharmacological interventions.
Medication can be very helpful for people with ADHD however it's not a cure. Controlling the adverse effects of ADHD medications can be challenging and it's essential to follow the doctor's recommendations.
In England last year, more adults were prescribed medication for ADHD than children. This is an rise over previous years and is even more so since the Covid-19 pandemic. The increase in prescriptions has been mainly due to the availability of drugs that were previously only available to children. The most commonly prescribed medications are methylphenidate and Lisdexamfetamine.
If you want to seek an individual ADHD assessment, we recommend you speak to your GP first to see what the NHS can provide you with. They'll be happy to refer you to an ADHD assessment, but there may be long waiting lists. If this is the case, you can print a support letter from ADHD UK to take to your appointment. The letter explains that only a specialist can diagnose ADHD and how they are unable to refuse.
CBT
A diagnosis of ADHD can alter the life of an adult. Many people find it provides an explanation for their problems throughout their lives and help them understand why they differ. It can be a difficult condition to manage. People with ADHD are often struggling with work, relationships and academics. They can feel judged and unhappy with themselves. It is helpful to seek out support from other people who have ADHD It is important to remember that you are not alone.
The most effective method of diagnosing ADHD is by consulting an experienced psychologist or psychiatrist who is an expert. They are the only healthcare professionals certified to diagnose adult ADHD in the UK. However, you may encounter difficulty when trying to diagnose. Sometimes doctors, psychologists and nurses are unaware of the condition and they may be prone to react with a prejudice against people who have ADHD. It may be necessary to try multiple times before you locate an expert who has the necessary knowledge and experience in diagnosing ADHD among adults.
During your appointment, your psychiatrist will evaluate whether your symptoms are causing you to suffer from impairment. They will ask you about your symptoms, their impact on your life, and whether you have a family history of ADHD in your family. They will also want you to rule out any conditions such as depression, thyroid issues, anxiety and thyroid problems, which can have similar symptoms as ADHD. They will likely utilize questionnaires and ratings scales to determine ADHD symptoms. However, they will not just rely on these to determine a diagnosis.
Following the clinical examination, your psychiatrist will discuss the results and then decide on the best treatment plan. You could be offered medication, but your psychiatrist may also suggest cognitive behavioral therapy (CBT) as well as other psychological treatments. diagnosed with adhd is effective in treating ADHD symptoms. It is typically delivered face-to-face, but can be delivered over the phone or online.
CBT helps you change your behaviour and thought processes to lessen the negative effects of your ADHD symptoms. It can also help you to cope with distressing feelings of shame or embarrassment, for example. CBT can also teach you skills that will assist you in managing your symptoms. For example managing your time and self care.
Support
If you are struggling with undiagnosed ADHD There is help out there. Talking therapies are available as are medications and other treatments. There are also services that can assist you in your work or school, as well as your the home life. If you are unable work due to ADHD The Access to Work scheme can provide practical and financial assistance. This scheme is specifically designed for adults who suffer from ADHD employed in a paid position and can cover things like job coaching and training. There are charities that can assist you in finding a job or get back to work. The ADD UK website has a list of organisations. You can also seek help with the cost of medications through the Pharmacy Direct service.
You can request your GP to refer you to a specialist if they don't have the time or experience to assess ADHD. This may require an in-depth examination, physical exam and interviews with those who know you. You'll need to provide specific details about your symptoms and the length of time they've been present. They will need to be sure that your issues are not caused by another condition such as a mood disorder.
Healthcare professionals and doctors must be aware of the differentiators between ADHD symptoms for adults and children, and how they may change in time. You can prepare for your assessment by writing down examples of symptoms you have experienced and how they affected you. This is especially crucial if the symptoms started in your childhood. You can also provide written information about any issues you face in your life. For instance, if struggle with organizing your home or getting along with other people It could be beneficial to document these issues.
You can try to obtain an diagnosis from the NHS for ADHD, but it is generally a lengthy process. NHS doctors and specialists do not have a thorough understanding of the condition and they are often under-equipped. The best solution is to consult a private psychiatrist. They will likely be more acquainted with ADHD in adults and screen you for mental health conditions like depression. If necessary, they'll provide letters of recommendation to your workplace or school. Prices vary however in London they generally range between PS500 and PS1,200.